The Nutrition Twins®

The Nutrition Twins are nationally recognized registered dietitian and fitness experts. They enjoy collaborating with quality brands geared toward supporting healthy living. Twin sisters Tammy Lakatos Shames and Lyssie Lakatos were named by the Huffington Post among the Top 20 Nutrition Experts to Follow on Twitter. They are Pinterest influencers with more than 3.7 million followers. The twins co-authored the books “Fire Up Your Metabolism,” “The Secret To Skinny: How Salt Makes You Fat,” and “The Nutrition Twins’ Veggie Cure.” They blog for former host of “Dancing with the Stars” Brooke Burke's popular ModernMom.com site, for the American Council on Exercise (ACE), and for Livestrong.com. They have appeared as nutrition experts on “The Doctors,” “Good Morning America Health,” and “Fox & Friends. She and Tammy have appeared as nutrition experts on “The Doctors,” “Good Morning America Health,” and “Fox & Friends.” The bubbly pair have also displayed their cooking prowess on Food Network’s “Chopped.”