Metric Mate, Inc

What strength training workout did you do last time you went to the gym? What weight/resistance did you workout using? How do you know that this strength training routine is helping you reach your goals? For optimal results, should you set the backrest on your chest press to the 5th setting or the 4th? What happens when you can’t make your 5pm personal trainer/physical therapist appointment? When you are traveling, how do you know the workout you are doing in the hotel gym is pushing you toward your fitness goals? Metric Mate, www.TheMetricMate.com, solves these problems and even more. From Corporate wellness to Physical Therapy, to Personal Strength Training, Metric Mate is your Personal Fitness Virtual Assistant to help you consistently smash your goals. Check out our website to find out more about MetricMate or reach out at [email protected]