Jeff Speakman's Kenpo 5.0 North Bay, CA - Martial Arts

Jeff Speakman’s Kenpo 5.0 North Bay – Martial Arts, located in Santa Rosa and the heart of Sonoma County wine country, offers an exciting and innovative self-defense system style of karate in a fun and safe environment. Change your life by joining a class today! The real world can be dangerous sometimes. We strive to teach our students how to defend themselves. At JSK North Bay we develop physical skills for self-defense like coordination, speed, power, flexibility, balance and endurance through the practice of forms, self-defense techniques, sets, striking, blocking, kicking, grappling and sparring. We also develop life skills such as confidence, respect, self-esteem and leadership.